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PHILOSOPHY
Success doesn't come from what you do OCCASIONALLY. It comes from what you do CONSISTENTLY.
I achieve maximum results for my athletes because I commit myself to understanding their sport while at the same time, committing my expertise in strength and conditioning to them. I pride myself on developing strong relationships through open communications with coaches as well as athletes in order to achieve maximum results. My goal is to provide the right amount of support for each athlete and for each athlete to leave me understanding what their daily route needs to be in each area (STRENGTH, POWER, MOBILITY, MOVEMENT, & ESD).
K.I.S.S. (Keep It Simple Silly), Quality and Create Urgency with Energy.
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